If the forecast is calling for clouds and rain, nothing would suit better than some delicious slow cooker vegetable soup beef broth. By cooking the stew "slow and low", the chunks of beef, pork or even steak will tenderize with each passing hour. When the weather outside is dreary, who has the energy, or the desire for that matter, to stand in the kitchen to make the stew? Let the slow cooker do the cooking for you while you curl up with a warm blanket and a good book. Just cut everything up, how doesn't matter since it's stew, and toss it all into the crock-pot with some pre-made gravy or water with corn starch added. You might want to come stir it every couple of hours, when you gather the energy to enter your kitchen to make a cup of tea, but other than that, it's the slow cooker doing the work.
Finally, for the perfect flavor consider adding in your spices at the start and use less than you might think. While these spices have all day to break down and mix with your stew, they will intensify. Putting in too much at the start will only result in your mixture being too spicy to eat. Here is a simple choice for a Crockpot beef stew that you can make.
Alice looked over at her husband, Jack, who was driving down the small two-lane road. She asked, "Honey, how far is this housing area?" He replied, "We're almost there." Alice said, "It feels like we have been driving forever." It did seem that way even though they had only been driving for about three hours. The green grass in the fields reflected the sunlight from the sky. There were no cows, horses, or pigs; fences, farmhouses, or barns; adults or children. No one or nothing was out there. They were in the middle of nowhere.
Cook once and eat twice - always make enough for leftovers for lunch the next day or for dinner another night. Devote one evening or Sunday afternoon to cooking for the week. Divide meals into portions and refrigerate or freeze. Chop vegetables ahead of time that you'll be using for recipes that don't freeze well, like a stir fry, for example.
Next, you'll want to remove the thighs slow cooker beef and vegetable stew the legs. This is not difficult, but you'll need to use some pressure to snap the joint between the hip and the rest of the chicken's body. First, cut the skin between the body of the chicken and the thigh. Now firmly grasp the leg and apply enough pressure to make that hip joint snap. It's loud enough that you will hear it.
When making a soup or stew either of these options is better that plain water. Stock will give you a much richer and heartier flavor. You can purchase either option at the market, or you can make your own and store it in the refrigerator for up to about 2 weeks, or in the freezer for a couple of months. One of the added bonuses of making your own is that you can control the amount of salt. Did you know that one can of broth from the store has over 9 grams of salt? Not great if you are on a reduced salt diet.
Flavors On Medifast Hot Drinks: I really like the hot drinks and have one every morning. The choices are cappuccino, hot chocolate, and chai latte. It's impossible for me to choose between the cappuccino and the hot chocolate so I often mix half a packet of each together, but I like the latte also.